It is only normal to panic. Introduce me to someone who hasn’t had a single anxiety attack his or her entire existence, then maybe I’d believe otherwise. It is actually a good sign; it only means that you don’t have to fret about cerebral inactivity because your noggin is pretty much juiced up to begin with. The thing there is, even though it is normal, you should get over it ASAP. Do not let it linger. Snap your fingers, if you must, to break the trance. Suck in endorphins. Think of quicksand.
After you’ve calmed down, shut the doors, set booby traps, write a death note to whomever it may concern so logic won’t have the option to ditch you. Look logic straight in the eye and remind him that you are the boss, and the boss demands an overtime. Logic stays. You are in charge.
That settled, go on and do what you have to do.
And if in case you still end up the major loser and reverberations of stupidity circle your ears (and believe me, they might be very loud), remember to charge the whole thing to experience and make a mental note not to do the same shit again. And again, go on and continue to love thy self.
